November - Overflowing with Thankfulness

Thanksgiving is one of my most treasured holidays. Having a day dedicated to being with my family around the table acknowledging the blessings in life and sharing them with each other.

Along with thankfulness I have been trying to live in a state of gratitude. While it isn't as much as an emotion but rather a mindset of awareness, compassion and joy irregardless of external factors. I have so much to be grateful for! When you are feeling frustrated rushed and unsupported -shift your thoughts - think of something you are grateful for. It really changes that moment.